About me

Hello and welcome to my website.

My name is Chris Bernard and I am a clinical herbalist. I run a naturopathic clinic in the South of France. I am married and I have three lively boys, the joy of my life who also drive me crazy on a regular basis!

Unlike many writers of natural health websites, I work with real people suffering from real health conditions. My main tools are medicinal plants, nutrition and supplements.

I like to know the plants up close. I have spent a large part of my life picking them, growing them, transforming them, and using them on myself, my family and friends, and my clients at the clinic. I do the same for any product I recommend.

You can’t know medicinal plants from books. And you can’t recommend natural remedies until you have used them over and over with different people. In my opinion, a good health writer needs to have accompanied many individuals over time.

This being said, the more people I work with, the more I feel like a beginner. I think in the end it serves me well, because only through a beginner’s mind can we keep learning and improving.

Why constipation?

Chronic constipation is one of the most common condition I see in my clinic. And I admit it, I have suffered from this condition as well. My initial goal was to write a detailed and practical constipation guide for my clients. But the idea quickly evolved into a full website.

I spend a lot of time wading through many trustworthy sources of knowledge, from case studies to medical research reports to old herbal books. Nothing is off limits as long as it is written by someone who has worked with constipation sufferers. Experience is the key.

My intention is to provide you with lots of information, so that you make the right decisions. Taking full responsibility for your own health is the first step of the healing process. I believe the depth of information and analysis I give is what makes this constipation website different from the others.

I wish you good luck through your healing journey!

Contacting me

To contact me, please use this form. I do my best to answer questions I receive, but please know that sometimes the number of emails I receive is such that I don’t have time to respond to each and every one of them in a timely manner.

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