Benefits of Bancha?

by Debra
(Hawaii)

Thank you for your informative articles. Is Bancha tea included in the green tea category? Does it have the same benefits or is it different?

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Oct 29, 2013
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Re : bancha
by: Chris (Moderator)

It is considered to be the lowest grade of green tea. It will have more or less the same benefits, because it is the same plant, but may take more time to act, or would need to be consumed in higher quantity.

I would personally spend a little more money and go for the higher grade sencha.

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