Olive Oil

by fabiana
(Italy)

I'm italian and use olive oil every day, even for cooking, four-five spoons a day and it's simply effectless on constipation simply because it's digested.

Comments for Olive Oil

Average Rating starstarstarstarstar

Click here to add your own comments

Mar 03, 2014
Re : Olive oil
by: Chris (Moderator)

It is digested, but along the way it triggers a nice release of bile, and bile is a laxative. Especially if taken first thing in the morning. If you integrate it with food, I agree that it does not have laxative effects. But the goal here is to specifically follow the method outlined - first thing in the morning on an empty belly, and in a sizable amount.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Article Feedback Form.

Search this site:

Site Search Site Search